Jumat, 23 Juli 2010

lyric-lyric lagu justin bieber, dari lyric lagu baby, u smile, lyric favorite girl... gak lengkap2 amat sih........
tapi kalo nanti ada wakti lagi di tambahin lagi lyric nya..........


U Smile Lyrics


Oh
Yeah
Mmmm

I'd wait on you forever and a day
Hand and foot
Your world is my world
Yeah
Ain't no way you're ever gon' get
Any less than you should
Cause baby
You smile I smile (oh)
Cause whenever
You smile I smile
Hey hey hey

Your lips, my biggest weakness
Shouldn't have let you know
I'm always gonna do what they say (hey)

If you need me
I'll come running
From a thousand miles away
When you smile I smile (oh whoa)
You smile I smile
Hey

Baby take my open heart and all it offers
Cause this is as unconditional as it'll ever get
You ain't seen nothing yet
I won't ever hesitate to give you more
http://www.elyricsworld.com/u_smile_lyrics_justin_bieber.html
Cause baby (hey)
You smile I smile (whoa)
You smile I smile
Hey hey hey
You smile I smile
I smile I smile I smile
You smile I smile
Make me smile baby

Baby you won't ever work for nothing
You are my ins and my means now
With you there's no in between
I'm all in
Cause my cards are on the table
And I'm willing and I'm able
But I fold to your wish
Cause it's my command
Hey hey hey

You smile I smile (whoa)
You smile I smile
Hey hey hey
You smile I smile
I smile I smile I smile
You smile I smile
Oh

You smile I smile

You smile I smile



lyric favorite girl

I always knew you were the best
The coolest girl I know
So prettier than all the rest
The star of my show

So many times I wished
You'd be the one for me
But never knew it'd get like this
Girl, what you do to me

You're who I'm thinkin' of
Girl, you ain't my runner up
And no matter what
You're always number one

My prize possession, one and only
Adore you girl, I want you
The one I can't live without
That's you, that's you

You're my special little lady
The one that makes me crazy
Of all the girls I've ever known
It's you, it's you

My favorite, my favorite
My favorite, my favorite girl
My favorite girl

You're used to goin' out your way
To impress these Mr. Wrongs
But you can be yourself with me
I'll take you as you are

I know they said believe in love
It's a dream that can't be real
So girl let's write a fairytale
And show 'em how we feel

You're who I'm thinkin' of
Girl you ain't my runner up
And no matter what
You're always number one

My prize possession, one and only
Adore you girl, I want you
The one I can't live without
That's you, that's you

You're my special little lady
The one that makes me crazy
Of all the girls I've ever known
It's you, it's you

My favorite, my favorite
My favorite, my favorite girl
My favorite girl
Baby it's you

My favorite, my favorite
My favorite, my favorite girl
My favorite girl

You take my breath away
With everything you say
I just wanna be with you
My baby, my baby, oh

My miss don't play no games
Treat you no other way
Than you deserve
'Cause you're the girl of my dreams

My prize possession, one and only
Adore you girl, I want you
The one I can't live without
That's you, that's you

You're my special little lady
The one that makes me crazy
Of all the girls I've ever known
It's you, it's you

My prize possession, one and only
Adore you girl, I want you
The one I can't live without
That's you, that's you

You're my special little lady
The one that makes me crazy
Of all the girls I've ever known
It's you, it's you

You're my favorite girl
(My favorite, my favorite)
Favorite girl, favorite girl, favorite girl
(My favorite, my favorite girl, my favorite girl)

Favorite girl, favorite girl, favorite girl
(My favorite, my favorite, my favorite)
(My favorite girl, my favorite girl)
Favorite girl

pick me

Woah oh yeah
(Woah oh yeah)
Eh Eh
(we're chillin with the RCC - The Real Crystal Crew)
Woah oh oh yeah
You're the finest girl I've ever seen
And I wonder do you know this
That every guy you meet winds up catchin feelins for ya
You can have any of 'em
You can take your pick
But you need to check with me
Girl I promise I'm legit, yeah
Ya we'll be going to the movies
In the theater holding hands
I'll walk you home from school
I'll walk you to your classes
Playing my 360 as you be my best friend
But most of all baby doll you'll be my love love love

You should be pick me
So tell me can you dig it
I'm everything you need girl
So tell me can you dig it
I'll always be your number one number one fan (dig that)
And I should be your one and only man
You should pick me
So tell me can you dig it
Think of how good that it could be girl
So tell me can you dig it
I'll always be your number one number one fan(dig that)
And I should be your one and only man
You should pick me

Yeah, you should pick me girl

You're my favorite part of the day
And every morning I look forward to me seeing your face
I just need to see it some more
Baby I'm the kind of guy who can appreciate a girl as
amazing as you
So you gotta be my baby girl
Cause' we'll already be chillin' at the beach
I'll take you on a cruise, watch sun set while we eat
You can have anything you want cuz I'll be your best friend
But most of all baby doll you'll be my love love love

You should be pick me
So tell me can you dig it
I'm everything you need girl
So tell me can you dig it
I'll always be your number one number one fan (dig that)
And I should be your one and only man
You should pick me
So tell me can you dig it
Think of how good that it could be girl
So tell me can you dig it
I'll always be your number one number one fan (dig that)
And I should be your one and only man
You should pick me

You should pick the guy that makes you happy
Pick the flyest of 'em
Pick the one that's got swagger
Pick the one that makes you laugh
The one that always gots your back and
Who would rather die
Than make you sad

That's why you should pick me
So tell me can you dig it
I'm everything you need girl
So tell me can you dig it
I'll always be your number one number one fan (dig that)
And I should be your one and only man

You should pick me
So tell me can you dig it
Think of how that it could be girl
So tell me can you dig it
I'll always be your number one number one fan (dig that)
And i should be your one and only man
You should pick me

You should pick me
(the real crystal Crew)

Woah oh yeah
(Woah oh oh yeah)
Eh Eh
Woah oh oh yeah

dont to erth

ohhh,ohhh,oh
I never thought that it'd be easy,
Cause we're both so distant now,
And the walls are closing in on us and we're wondering how,
No one has a solid answer,
But just walking in the dark,
And you can see the look on my face, it just tears me apart.

So we fight, (so we fight)
Through the hurt, (through the hurt)
And we cry and cry and cry and cry,
And we live, (and we live)
And we learn, (and we learn)
And we try and try and try and try!

So its up to you, (oh)
And its up to me, (yeah)
and we meet in the middle, on our way back down to earth,
Down to earth, down to earth, down to earth
On our way back down to earth,
Back down to earth x8

Mommy, you were always somewhere,
And Daddy, I live out of town,
So tell me how could I ever be, normal somehow?
You tell me this is for the best,
So tell me why am I in tears?
(Woo) so far away and now I just need you here,

So we fight, (so we fight)
Through the hurt, (through the hurt)
And we cry and cry and cry and cry,
And we live, (and we live)
And we learn, (and we learn)
And we try and try and try and try

So its up to you,
And its up to me,
And we meet in the middle, on our way back down to earth,
Down to earth x3

On our way back down to earth, (on our way back down to earth)
Back down to earth x8


I felt so far away,
From where we used to be,
And now we’re standing,
And where do we go,
when there’s no road (no road)
to get to your heart?
Let’s start over again!

So it’s up to you,
And it’s up to me,
And we meet in the middle, on our way back down to earth,
Down to earth, (down to earth)
Down to earth,
On our way back down to earth,

I never thought that it’d be easy,
Cause we’re both so distant now,
And the walls are closing in on us and we’re wondering how?


baby

Ohh wooaah Ohh wooaah Ohh wooaah
You know you love me, I know you care
Just shout whenever, And I'll be there
You are my love, You are my heart
And we will never ever-ever be apart

Are we an item. Girl quit playing
"We're just friends"
What are you sayin?
said theres another and looked right in my eyes
My first love broke my heart for the first time,

And I was like
Baby, baby, baby ooh
Like baby, baby, baby noo
Like baby, baby, baby ooh
Thought you'd always be mine, mine

Baby, baby, baby oohh
Like baby, baby, baby noo
Like baby, baby, baby ohh
Thought you'd always be mine, mine


For you,i would have done what ever
And I just cant believe we ain't together
And I wanna play it cool, But I'm losing you
I'll buy you anything, ill buy you any ring
And I'm in pieces, Baby fix me
and just shake me til' you wake me from this bad dream

I'm going down, down, down, down
And I just can't believe, my first love won't be around

And I'm like,
Baby, baby, baby oooh
Like baby, baby, baby noo
Like baby, baby, baby ooh
Thought you'd always be mine, mine

Baby, baby, baby oooh
Like baby, baby, baby noo
Like baby, baby, baby ooh
Thought you'd always be mine, mine

Luda, When I was thirteen, I had my first love
There was nobody that compaired to my baby
And nobody came between us
or could ever come above
She had me going crazy
Oh I was starstruck
She woke me up daily
Don't need no Starbucks
She make my heart pound[wwwhhhooo]
and skip a beat when I see her in the street
and, At school, on the playground
But I really wanna see her on the weekend
She know she got me dazing
Cuz she was so amazing
And now, my heart is breakin'
But I just keep on sayin'

Baby, baby, baby ohh
Like baby, baby, baby noo
Like baby, baby, baby ohh
Thought you'd always be mine, mine

Baby, baby, baby ooh
Like baby, baby, baby noo
Like baby, baby, baby oooh
Thought you'd always be mine, mine

(Now I'm all gone)
Yeah, Yeah, Yeah
Yeah Yeah Yeah
(Now I'm all gone)
Yeah, Yeah, Yeah
Yeah, Yeah, Yeah

(Now I'm all gone)
Yeah, Yeah, Yeah
Yeah, Yeah, Yeah
Now I'm all gone, gone, gone, ooh
I'm gone


one less lonely girl

Alright, let's go

There's gonna be one less lonely girl
(One less lonely girl)
One less lonely girl
(One less lonely girl)

There's gonna be one less lonely girl
(One less lonely girl)
One less lonely girl

How many I told yous and start overs and shoulders
Have you cried on before?
How many promises, be honest girl
How many tears you let hit the floor?

How many bags you packed, just to take him back
Tell me that how many either ors
But no more if you let me inside of your inside your world
There'll be one less lonely girl

Saw so many pretty faces before I saw you, you
Now all I see is you
I'm coming for you
(I'm coming for you)

Don't need these other pretty faces like I need you
And when you're mine in the world
There's gonna be one less lonely girl

I'm coming for you, one less lonely girl
I'm coming for you, one less lonely girl
I'm coming for you, one less lonely girl
There's gonna be one less lonely girl

I'm coming for you, I'm gonna put you first
I'm coming for you, I'll show you what you're worth
That's what I'm gonna do, if you let me inside of your world
There's gonna be one less lonely girl

Christmas wasn't merry, 14th of February
Not one of 'em spent with you
How many dinner dates, set dinner plates
And he didn't even touch his food?

How many torn photographs I saw you taping back
Tell me that you couldn't see an open door
But no more, if you let me inside your world
There'll be one less lonely girl

Saw so many pretty faces before I saw you, you
Now all I see is you
I'm coming for you, I'm coming for you

Don't need these other pretty faces like I need you
And when you're mine in this world
There's gonna be one less lonely girl

I'm coming for you, one less lonely girl
I'm coming for you, one less lonely girl
I'm coming for you, one less lonely girl
There's gonna be one less lonely girl

I'm coming for you, I'm gonna put you first
I'm coming for you, I'll show you what you're worth
That's what I'm gonna do, if you let me inside your world
There's gonna be one less lonely girl

I can fix up your broken heart
I can give you a brand new start
I can make you believe, yeah
I just wanna set one girl free to fall, free to fall
She's free to fall, fall in love with me

Her heart's locked, and know what, I got the key
I'll take her and leave the world with one less lonely

There's gonna be one less lonely girl
One less lonely girl
One less lonely girl
One less lonely girl

There's gonna be one less lonely girl
One less lonely girl
One less lonely girl

I'm coming for you, one less lonely girl
I'm coming for you, one less lonely girl
I'm coming for you, one less lonely girl
There's gonna be one less lonely girl

I'm coming for you, I'm gonna put you first
I'm coming for you, I'll show you what you're worth
That's what I'm gonna do, if you let me inside your world
There's gonna be one less lonely girl

I'm coming for you, one less lonely girl
I'm coming for you, one less lonely girl
I'm coming for you, one less lonely girl
There's gonna be one less lonely girl

I'm coming for you, I'm gonna put you first
I'm coming for you, I'll show you what you're worth
That's what I'm gonna do, if you let me inside your world
There's gonna be one less lonely girl

Only you shawty

Jumat, 02 Juli 2010

manfaat buah-buahan

1. BUAH TOMAT (TOMATO)
- tomat mengandung vitamin A, B1 dan C.
- tomat dapat membantu membersihkan hati hati dan darah kita.
- tomat dapat mencegah beragam penyakit dan gangguan kesehatan lain seperti :
a. gusi berdarah.
b. rabun senja / kotok ayam.
c. penggumpalan darah.
d. usus buntu.
e. kanker prostat dan kanker payudara.

2. BUAH PEPAYA (PAPAYA)
- pepaya mengandung vitamin C dan provitamin A.
- pepaya dapat membantu memecah serat makanan dalam sistem pencernaan.
- pepaya dapat mebuat lancar saluran pencernaan makanan.
- pepaya dapat menanggulangi atau mengobati beragam penyakit dan gangguan kesehatan lain seperti :
a. menyembuhkan luka.
b. menghilangkan infeksi.
c. menghilangkan alergi

3. BUAH PISANG (BANANA)
- pisang mengandung vitamin A, B1, B2 dan C.
- pisang dapat membantu mengurangi asam lambung.
- pisang bisa membantu menjaga keseimbangan air dalam tubuh.
- pisang dapat menanggulangi atau mengobati beragam penyakit dan gangguan kesehatan lain seperti :
a. gangguan pada lambung.
b. penyakit jantung dan stroke
c. stress
d. menurunkan kadar koleterol dalam darah.

4. BUAH MANGGA (MANGO)
- mangga mengandung vitamin A, E dan C.
- mangga dapat bertindak sebagai disinfektan.
- mangga dapat membersihkan darah.
- mangga dapat menanggulangi atau mengobati beragam penyakit dan gangguan kesehatan lain seperti :
a. bau badan / bb / bau tubuh yang tidak enak.
b. menurunkan panas tubuh saat demam.

5. BUAH STRAWBERRY (STRAWBERRY)
- stoberi mengandung provitamin A, vitamin B1, B dan C.
- stobery mengandung antioksidan untuk melawan zat radikal bebas.
- strawbery memiliki kegunaan / fungsi kesehatan lain seperti :
a. mengobati gangguan kesehatan pada kandung kemih.
b. menjadi anti virus
c. menjadi anti kanker

6. BUAH APEL (APPLE)
- apel mengandung vitamin A, B dan C.
- aple dapat membantu menurunkan kadar kolesterol dalam darah.
- apel mempunyai kegunaan / fungsi kesehatan lain seperti :
a. menjadi zat anti kanker.
b. mengurangi nafsu makan yang terlalu besar.

7. BUAH JERUK (ORANGE)
- jeruk mengandung vitamin A, B1, B2 dan C.
- jeruk mengandung antikanker bagi tubuh.
- jeruk dapat mencegah dan mengobati beragam penyakit dan gangguan kesehatan lain seperti :
a. mengobati sariawan.
b. menurunkan resiko terkena kardiovaskuler, kanker, dan katarak.

8. BUAH PEAR / PIR (PEAR)
- pear mengandung vitamin C dan provitamin A.
- pear mengandung anti oksidan yang baik untuk menjaga kesehatan.
- pear dapat mencegah beragam penyakit dan gangguan kesehatan lain seperti :
a. menurunkan demam / panas tubuh.
b. mengencerkan dan menhilangkan dahak pada batuk berdahak.

9. BUAH JAMBU BIJI MERAH / JAMBU MERAH (GUAVA)
- jambu merah mengandung vitamin C yang sangat banyak.
- jambu merah mengandung zat antioxidan dan antikanker.
- jambu merah mempunyai kegunaan / fungsi kesehatan lain seperti :
a. menurunkan kadar kolesterol darah
b. mengobati infeksi.
c. menjaga mengobati sariawan.
d. memperlancar peredaran darah.
e. melancarkan saluran pencernaan.
f. mencegah konstipasi.

10. BUAH SEMANGKA (WATERMELON)
- semangka mengandung vitamin C dan provitamin A.
- semangka dapat menjadi antialergi.
- semangka mempunyai kegunaan / fungsi kesehatan lain seperti :
seperti :
a. menurunkan kadar kolesterol.
b. mencegah dan menahan serangan jantung.

11. BUAH MELON (HONEYDEW)
- melon mengandung vitamin C dan provitamin A.
- melon mengandung zat anti kanker dan anti oksidan.
- melon mempunyai kegunaan / fungsi kesehatan lain seperti :
a. mencegah darah menggumpal.
b. membersihkan kulit.
c. menlancarkan saluran pencernaan.
d. menurunkan kadar kolestrerol.

12. BUAH WORTEL (CARROT)
- wortel kaya akan vitamin A.
- wortel baik untuk menjaga kesehatan mata.
- wortel mempunyai kegunaan / fungsi kesehatan lain seperti :
a. meningkatkan kekebalan dan ketahanan tubuh jasmani.
b. menjaga hati tetap sehat.

13. BUAH BELIMBING (STAR FRUIT)
- belimbing mengandung vitamin C dan provitamin A.
- belimbing dapat membantu memperlancar pencernaan makanan.
- belimbing mempunyai kegunaan / fungsi kesehatan lain seperti :
a. menurunkan tekanan darah.
b. menurunkan kadar / tingkat kolesterol dalam tubuh.

14. BUAH NANAS (PINEAPPLE)
- nanas mengandung vitamin B dan C.
- nanas dapat mencegah terkena serangan jantung dan stroke / struk.
- nenas dapat mengobati beragam penyakit dan gangguan kesehatan lain seperti :
a. menyembuhkan luka.
b. menyembuhkan infeksi pada saluran pencernaan.

APEL
Kombinasi kandungan garam mineral dan pektin dalam apel, serta kandungan asam oksalik pada bayam membentuk substansi unik yang memenuhi dinding-dinding usus dan melalui gerakan kimia ang kuat tapi aman "melepaskan" kotoran yang ada di usus besar yang telah mengendap berhari-hari, berbulan-bulan atau bahkan bertahun-tahun. Kandungan zat pektin dalam apel juga mampu menurunkan kadar kolesterol dan triglycerides yang mengganggu fungsi jantung.

JUS APEL
Fungsi utamanya:
- Mengurangi nafsu makan
- Mengendalikan tekanan darah dan kadar gula darah
- Pembersihan racun dalam usus


ALPUKAT
Kandungan kalori, lemak dan minyak yang tinggi di dalamnya tidak saja menjadi sumber enerji yang melimpah yang dibutuhkan pada saat puasa, tapi juga mengurangi kadar kolesterol dan menjaga kelenturan otot-otot sendi.

JUS ALPUKAT
Fungsi utamanya:
- Melembabkan dan mengencangkan kulit
- Membantu pembentukan sel darah merah
- Mencegah anemia


PISANG
Daging buah pisang yang lembut melapisi dinding-dinding lambung dan usus sehingga dapat menjadi lapisan anti radang. Pisang sangat membantu bagi mereka yang mengalami masalah peradangan lambung atau usus. Karena daging buah pisang sangat lembut, dianjurkan untuk tidak dijadikan jus.


BELEWAH
Kandungan beta-karoten, pro-vitamin A, magnesium, mangan, seng dan krom pada belewah dapat mengurangi peradangan dan memulihkan luka peradangan jaringan usus. Gula alami dan enzim yang dikandung belewah mempunyai fungsi absorpsi atau penyerapan pada usus akibat makan tergesa-gesa shingga makanan tak terkunyah dengan baik, terlalu banyak makan makanan yang berbumbu, endapan obat-obatan, atau rasa mual karena rasa kuatir yang berlebihan.


JERUK
Sari buah jeruk yang banyak mengandung vitamin C sangat baik karena selain menstimulasi sistem kekebalan tubuh, juga menghilangkan sumbatan lendir di tenggorokan, rongga hidung, paru-paru dan perut. Berguna pula untuk membersihkan liver dan menghilangkan rasa sakit di tubuh akibat influenza. Campuran sari jeruk nipis dan madu sangat berkhasiat menyembuhkan radang tenggorokan dan amandel. Bagi mereka yang memiliki gangguan lambung, tentu pilih buah jeruk yang tidak terlalu asam.

JUS JERUK
Fungsi utamanya:
- Memerangi infeksi
- Memperkecil resiko stroke dan serangan jantung
- Mengatasi flu dan demam


KURMA
Kandungan gula kurma yang tinggi membuat kurma menjadi buah yang menghasilkan energi tinggi. Bahkan ada legenda bahwa Nabi Muhammad SAW berbuka puasa hanya dengan 3 butir kurma, tentunya yang berkualitas tinggi. Kandungan gula kurma sangat membantu menyembuhkan luka. Hati-hati bagi mereka yang memiliki penyakit diabetes, jangan terlalu banyak mengkonsumsi buah ini.


PEPAYA DAN MANGGA
Jus campuran pepaya dan mangga memiliki kandungan karbohidrat dan enzim yang tinggi. Jus segar ini bermanfaat dalam menanggulangi pembengkakan dan peradangan, gangguan pencernaan dan demam. Jus mangga sendiri dapat mengurangi dehidrasi dan memperlancar sirkulasi darah. Sedangkan pepaya melancarkan buang air besar dan mengatasi sembelit.


JUS MANGGA
Fungsi utamanya:
- Mencegah bau badan
- Desinfektan bagi tubuh dan membersihkan darah
- Meremajakan sel


PEAR
Mengkonsumsi buah Pear membantu mengatasi rasa tidak enak di perut akibat kadar asam yang berlebihan yang berasal dari makanan berkalori tinggi, berminyak dan pedas. Jus pear juga dapat dicampur dengan apel dan sedikit jeruk nipis.

JUS PEAR
Fungsi utamanya:
- Mengendalikan hipertensi
- Mengencerkan dan menghilangkan dahak
- Mengatasi gangguan lambung


NANAS
Enzim bromealin dalam nanas melarutkan lendir yang sangat kental dalam sistem pencernaan sehingga juga dapat menghancurkan bisul bila ada. Masakan yang dibuat dengan 250 gram nanas yang diiris-iris, 60 gram cincangan daging ayam dan lada secukupnya yang kemudian digoreng dapat mengatasi penyakit darah rendah dengan gejala lemasnya kaki dan tangan.


DELIMA
Di Irak dan Iran, jus delima yang dibuat kumur terlebih dahulu sebelum diminum membantu membersihkan mulut dan gigi, serta mencegah infeksi sehingga membantu menghilangkan bau mulut yang tidak sedap. Memakan dengan perlahan-lahan buah delima dan mengeluarkan bijinya dapat menjernihkan suara yang serak dan menghindari kekeringan tenggorokan. Manfaat lainnya, kandungan zat tanin dalam buah delima dapat membius cacing gelang, cacing kremi dan cacing pita dalam usus sehingga mereka dapat dikeluarkan melalui air besar. Cara ini sudah biasa digunakan oleh penduduk Mesir dan Vietnam.

JUS DELIMA
Fungsi utamanya:
- Mengikis kanker


TOMAT
Jus tomat segar sangat membantu pembentukan glycogen dalam liver. Menurut penelitian ditemukan bahwa jus tomat menyeimbangkan fungsi liver dengan cepat dan dengan demikian berarti menjaga stamina tubuh dan menyehatkan badan. Garam mineral yang kaya dalam tomat meningkatkan nafsu makan dan merangsang aliran air liur sehingga memungkinkan makanan dicerna dengan baik. Konsumsi tomat yang teratur membantu mengobati penyakit anoreksia (kehilangan nafsu makan).

JUS TOMAT
Fungsi utamanya:
- Mengontrol kadar gula dan darah
- Menggiatkan fungsi empedu dan hati
- Memperbaiki stamina seks


SEMANGKA
Terlalu banyak mengkonsumsi daging-dagingan, manis-manisan, goreng-gorengan, kopi dan minuman ringan sering membuat darah terlalu banyak kandungan asamnya dan mengakibatkan bintik-bintik merah di kulit. Jus semangka akan merontokkan asam tersebut dan memperbaiki kandungan darah. Bagi penderita diabetes, mengkonsumsi secara teratur jus semangka dapat menjaga meningkatnya gula darah. Kelebihan kandungan asam urik dalam tubuh yang menyebabkan arthritis, encok dan keracunan urea dapat dihilangkan dengan meminum jus semangka secara teratur dua kali sehari.


KELENGKENG
Buah ini banyak mengandung sukrosa, glukosa, protein, lemak, asam tartaric, vitamin A dan B. sebagai salah satu sumber energi, buah yang sangat manis ini berguna untuk meningkatkan stamina sehabis sakit. Kelengkeng sangat baik untuk memenuhi kebutuhan energi bagi wanita hamil yang lemah atau setelah melahirkan. Memakan buah ini secukupnya secara teratur dapat menambah nafsu makan, mencegah anemia dan pemutihan rambut dini. Selain itu akan mempercepat kesembuhan luka luar. Awas, konsumsi secukupnya saja, kalau kelebihan, akan membuat tubuh menjadi panas akibat kelebihan energi.


BELIMBING
Meminum atau memakan buah belimbing dan menelannya secara perlahan dapat mencegah dan mengatasi infeksi mulut dan tenggorokan. Campuran belimbing dan madu juga dapat membantu mencegah dan mengatasi kencing batu.

JUS BELIMBING
Fungsi utamanya:
- Menurunkan tekanan darah
- Mencegah dan mengobati sariawan

- Mengencerkan dahak

LECI
Selain kandungan protein, lemak, vitamin C, fosfor, dan zat besi, buah leci mengandung sukrosa dan glukosa yang melimpah. Mengkonsumsi buah leci pada malam hari dapat menambah cadangan energi untuk keesokan harinya.

KELAPA
Air kelapa mengandung sukrosa, fruktosa, dan glukosa, sedangkan dagingnya selain tiga hal di atas juga mengandung protein, lemak, vitamin dan tentunya minyak kelapa. Meminum air kelapa muda dan memakan dagingnya dapat mengurangi kegerahan, mulut kering, demam dengan kehausan serta diabetes. Selain itu, minum air kelapa muda dipercaya membuang racun dalam darah. Perhatian, terlalu banyak minum air kelapa muda menyebabkan sedikit rasa lemas sementara. Bagi yang memiliki gangguan tulang jangan mengkonsumsi banyak air kelapa.


JUS WORTEL
Fungsi utamanya:
- Baik untuk kezsehatan mata
- Meremajakan sel dan menghambat penuaan
- Meningkatkan vitalitas seks


JUS JAMBU BIJI
Fungsi utamanya:
- Menurunkan kadar kolesterol
- Mencegah dan mengobati sariawan
- Mencegah keropos tulang


JUS STAWBERRY
Fungsi utamanya:
- Mengobti gangguan saluran kemih
- Mengendalikan kadar kolesterol
- Meredakan nyeri sendi

Buah-buahan merupakan sumber makanan alami yang paling siap untuk langsung dikonsumsi manusia, sayang kadang kala dilupakan. Dengan penjelasan di atas, semoga buah-buahan tidak lagi dilupakan sebagai makanan yang wajib dikonsumsi.